#Blog 11 - Detox your colon to ease menopause symptoms

Detox your colon to ease menopause symptoms 

A healthy colon:

A healthy colon is a vital part of a healthy body.  The colon, along with the small and large intestines, are a major area where the nutrients in food are absorbed.  If the colon is not clean, it cannot fulfil this important task which is particularly important during menopause.  

Not only that, the impacted fecal material that builds up in the colon and intestines releases toxins into the bloodstream which will exasperate your menopause symptoms.  You are in effect getting toxins instead of nutrients - not a very good trade.

Colon Detoxification:

Symptoms that a colon detoxification might be in order include tiredness, PMS, headaches, and of course, constipation.  These symptoms could be worse if you are menopausal. 

There are a variety of ways colon cleansing can be done, including colonic irrigation, enemas, dietary fibre, and laxative herbs.  These methods can help, but be aware each has negative points.

A natural colon health option:

Another natural option for colon health is to use an oxygen based colon cleanser.  This method uses magnesium oxide that has been treated with oxygen and ozone.  This substance will react with the hydrochloric acid in the stomach to release oxygen.  

The oxygen gets into the bloodstream to nourish all parts of the body, but it does more than that.  It also nourishes the favourable bacteria that live in the digestive tract, that can become out of balance during menopause.

Bacteria in the digestive tract: 

Unfavourable bacteria in the digestive tract will give you vomiting, diarrhoea, and cramps to name but a few.

Favourable bacteria compete with the unfavourable ones for living space.  An oxygen based colon detox will encourage those good microbes, for better all around health.  

So how exactly does it work?

So how exactly does oxygen based detox work? 

An oxygen based colon health product creates a chemical reaction that releases oxygen and melts the impacted material in the intestines and colon into gas and liquid.  It will make you need to stay close to a bathroom for a day or so while you eliminate the material from your colon, but you will feel much better afterwards.

Oxygen based colon health product:

Look for an oxygen based colon detox product that is available in a capsule form.  Make sure it does not include ascorbic acid among the ingredients because ascorbic acid is an antioxidant.  An antioxidant will undo the good that could be done by the oxygen.  

A good ingredient to look for, however, is GE-132.  This is the germanium-132, which is good for the health of the immune system.  It also facilitates and adds oxygen.  

It is considered to be a nutrient that is helpful for many ailments.

Cleansing the colon can help with weight loss:

Many people who have eaten an average diet for years have accumulated ten to twenty pounds of impacted fecal matter in their colons.  An oxygen based colon cleanse will help the body eliminate this material, resulting in a quick loss to jump start your weight loss plan. This is really beneficial at any time in your life but particularly during pre and post-menopause.

Follow up the cleanse with reasonable portions of healthy natural food and lots of good quality water. 

You should then have enough energy after the cleanse to start an exercise program, too (which is a huge bonus).

Signing off until next time this is,

Kelly K

Kelly K

KellyK'sCoaching.com

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Disclaimer:

The entire contents of this blog post is based purely on the opinion of Kelly K, unless otherwise stated. This information is not intended or implied to replace a qualified health professional or professional medical advice. All content, including text, graphics, images and information, contained on or available through this blog post is for general information purposes only. Always consult your doctor or health care professional. This information is not intended for medical advice and is not intended to diagnose, treat, cure or prevent any disease.