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#Blog13 Hair-loss and Menopause - How can I stop my hair falling out?

hair-loss menopause Jul 24, 2022

Hair-loss and Menopause - How can I stop my hair falling out?

Is your hair falling out?

 

Well lets have a look at the reasons why your hair could be falling out shall we?

 

Hair loss is extremely frustrating for both men and women, although it is a lot more common in men than women.

 

For women it is the way we express our femininity and attractiveness by trying out different styles and expressing our personality at different times throughout our life through changing our hair styles, changing the lengths and experimenting with different colours.

 

When we suddenly find our hair falling out or starting to thin, or worst still experience bald spots this can be devastating and cause us to lose our self confidence. Our hair is our crowning glory, it's who we are and this can leave us feeling depressed, ugly and helpless.

 

There are a number of causes of hair loss.

 

So what are some of the causes?

 

  • Hormone imbalances
  • Deficiencies in absorbing nutrients
  • Autoimmunity disease
  • Endocrine adnormality
  • Poor diet
  • Menopause
  • Vitamin deficiency
  • Mineral deficiency
  • Iron deficiency
  • Thyroid problems (hypo or hyper)
  • Chemicals in hair products
  • Bugs/mites infestation
  • Gut issues
  • Parasites
  • Scalp infections
  • Fungus infections
  • Toxins and heavy metals
  • Poor sleep
  • Allergies
  • Stress
 

What are some of the treatments for hair loss? 

  • Magic hair growth shampoos
  • Magic hair creams for regrowth
  • Magic potions and lotions
  • Hair transplant
  • Spray on hair
  • Wigs
 

So do these so called special hair shampoo and hair treatment really work? I am sure some of them might do, but they will only be treating the symptoms, not the actual cause of your hair loss as listed above.

 

So you should try to eliminate the cause not the symptom and then your hair will grow back naturally and healthily .

 

So, how can I stop my hair falling out? 

Here follows some tips for you to try:

  • Eat a healthy organic diet 

  • Eat  healthy fresh fruit and vegetables with lots of vitamins and minerals
  • Try some form of stress relief
  • Follow a detox supervised plan
  • Test for bugs/parasites/heavy metals
  • Test for hormone imbalances
  • Avoid toxins, chemicals and heavy metals
  • Follow a sleep routine to get a good night sleep
  • Get plenty of rest and recovery
  • Avoid junk food and sodas/pop
  • Try some magic shampoos, potions and lotions (just make sure they are chemical free)

If you would like to know more about testing for parasites, heavy metals, hormone imbalances, allergies or stress hormones, or if you have any questions on the above either let me know in a message below:

PM or contact me via my website kellykscoaching.com

 

Signing off until next time this is,

Kelly K

 

 

Kelly K

KellyK'sCoaching.com

 

P.S. Did you catch my FREE E-Book:-

The Ultimate Guide to Balancing Your Hormones 

With just 7 Simple Strategies 

Some Quick Tips that your can Implement Straight Away

 (FREE E-BOOK)

 Make sure you go to get it right now!

 

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Kelly K’s Coaching

 

Website: kellykscoaching.com

Email: k[email protected]

Telephone No. +44 7798 796796 

 

Disclaimer:
The entire contents of this blog post is based purely on the opinion of Kelly K, unless otherwise stated. This information is not intended or implied to replace a qualified health professional or professional medical advice. All content, including text, graphics, images and information, contained on or available through this blog post is for general information purposes only. Always consult your doctor or health care professional. This information is not intended for medical advice and is not intended to diagnose, treat, cure or prevent any disease.

 

P.S. Did you catch my FREE E-Book? :-

 

Balancing your hormones with just 7 Simple Strategies

 

Some Quick Tips that your can Implement Straight Away​ (FREE E-BOOK)

 

Make sure you go get it right now!

 

Website:-kellykscoaching.com 

 

Email:[email protected]

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