Kelly K's Coaching Blog
#Blog 16 - Diet Changes To Aid Weight Loss During Menopause
Mar 29, 2023
Diet Changes To Aid Weight Loss During Menopause!
Menopause and diet
When you are in the menopause or peri-menopausal, one of the most important things to do when you are trying to get in...
#Blog 5 - 10 Stress Reducing Foods - Eat Your Stress Away Diet
Oct 10, 2021
10 Stress Reducing Foods - Eat Your Stress Away Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods ...
The Ultimate Guide To Menopause Relief Wth Just 7 Simples Strategies FREE E-BOOK Some Quick Tips You Can Implement Straight Away
YES, SEND ME YOUR FREE E-BOOK
Menopause Macronutrient Guide - Understand the basics of carbs, proteins and fats during menopause
YES SEND ME YOUR FREE GUIDE!
What on earth should I eat for breakfast? A few alternative ideas for Breakfast Some Quick Tips for Changing To Healthy Breakfast Alternatives
YES, SEND ME YOUR FREE E-BOOKStay connected with news and updates!
Follow me on Instagram @KellyKsCoaching
Follow me on Facebook@KellyKsCoaching
MORE BLOGS!
Disclaimer
Disclaimer: The entire contents of this website is based purely on the opinion of Kelly K and unless otherwise stated. This Kelly K's Coaching is not intended or implied to replace a qualified health professional or professional medical advice. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. Always consult your doctor or health care professional. This information is not intended for medical advice and is not intended to diagnose, treat, cure or prevent any disease.
