Kelly K's Coaching Blog
#Blog 28 - Weight Loss and Why Balancing Your Hormones Is So Important!
Weight Loss and Why Balancing Your Hormones Is So Important!
Let us not beat around the bush. As some of you may know, I am a gut and hormone expert. I help people like you with gaining...
#Blog 9 - 6 Simple steps to follow to improve your health & vitality
#Blog 9 - 6 Simple steps to follow to improve your health & vitality
In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to...
#Blog 6 - 7 good reasons why you should use coconut oil during menopause!
7 Good Reasons Why You Should Use Coconut Oil During Menopause!
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits...
#Blog 3 - Coconut oil versus olive oil - Which is healthier?
Coconut oil versus olive oil - Which is healthier?
Both coconut oil and Olive oil are healthy when used in moderation but you just have to know when to use them and when not to.
For...
#Blog 2 - Colours of the Rainbow and 3rd Dimensional chakras
Why eat the colours of the rainbow?
Answer = In order to balance your chakras and keep your body healthy.
Red – Red is the colour of the base chakra and it's organ is the adrenals.
Red...
The Ultimate Guide To Menopause Relief Wth Just 7 Simples Strategies FREE E-BOOK Some Quick Tips You Can Implement Straight Away
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Menopause Macronutrient Guide - Understand the basics of carbs, proteins and fats during menopause
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What on earth should I eat for breakfast? A few alternative ideas for Breakfast Some Quick Tips for Changing To Healthy Breakfast Alternatives
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Disclaimer: The entire contents of this website is based purely on the opinion of Kelly K and unless otherwise stated. This Kelly K's Coaching is not intended or implied to replace a qualified health professional or professional medical advice. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. Always consult your doctor or health care professional. This information is not intended for medical advice and is not intended to diagnose, treat, cure or prevent any disease.
